Solo family

Hands and Knees

On all fours with one hand reaching back underneath. A familiar shape with plenty of room for a toy and a free hand.

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Difficulty

EasyAthletic

Intimacy

PlayfulClose

Good for

  • Toys
  • Quickies

How to do it

  1. Come onto all fours on a soft surface with your knees hip-width apart and your wrists under your shoulders.

  2. Lower onto one forearm, or rest your chest on a stack of pillows, to free up a hand.

  3. Reach your free hand back between your legs and try slow, steady strokes.

  4. Rock your hips back toward your hand to set the pace and depth.

Tips

  • A pillow under your chest takes the strain off your shoulders and wrists.
  • Set your lube and any toys within reach before you get into place.
  • Fold a towel under your knees if the surface is firm.
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