Sit-Up family

Squatting Sit-Up 180

The receiver squats facing away with feet planted beside the giver's open legs, leaning back against their chest. Thigh-powered control with the giver's hands free.

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Difficulty

EasyAthletic

Intimacy

PlayfulClose

Good for

  • Taking control
  • Hands free to roam
  • Clitoral stimulation
  • Deep penetration

How to do it

  1. Giver, sit upright on the floor with your legs stretched out in front, slightly apart.

  2. Receiver, stand over the giver's lap with your back to them and your feet planted on either side of their legs.

  3. Squat slowly down onto their lap and lean back against the giver's chest.

  4. Rise and sink using your thighs while the giver holds your waist and keeps you steady.

Tips

  • Receiver, plant your feet a little wider than your hips to protect your knees.
  • Giver, wrap your arms around the receiver's waist for extra support.
  • Pause often to sit all the way down and grind.
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