Reverse Cowgirl family
Twisted Reverse Cowgirl
A wide, low squat with the hips twisting side to side, hands pressed down for balance. Grinding movement with a lot of rhythm.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Taking control
- Showing off
- Strong partners
How to do it
Have the giver lie on their back with legs straight.
Receiver: straddle the giver's hips facing their feet and sink into a wide squat.
Plant both hands on the bed or the giver's legs on either side for balance.
Turn one knee outward and twist your hips from side to side.
Giver: hold the receiver's hips and follow the rhythm.
Tips
- Keep the twist small, since a little motion goes a long way.
- Switch between sides to avoid tiring one leg.
- Rest in a kneeling position whenever the thighs complain.