Reverse Cowgirl family
Squatting Open Reverse Cowgirl
The giver's knees go up to make a backrest while the receiver squats forward onto them. Wide, open, and a strong leg workout.
Free with a logbook. Sign up in under a minute.
Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Taking control
- Strong partners
- Showing off
How to do it
Have the giver lie on their back with knees bent and slightly apart.
Receiver: squat over the giver's hips facing their feet, feet planted flat.
Lean forward and hold the giver's knees for support.
Use your legs to rise and lower, finding a rhythm.
Giver: keep knees steady and hold the receiver's hips.
Tips
- Giver: keep knees firm so the receiver can lean on them.
- Receiver: rest in a kneeling position when your legs tire.
- Move slowly, since the squat is hard to control at speed.