Amazon family
Planted Amazon 180
The receiver squats, feet flat, facing the giver's feet with the giver's raised thighs as a backrest. Strong thighs and a strong rhythm are the main ingredients.
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Difficulty
EasyAthletic
Intimacy
PlayfulClose
Good for
- Taking control
- Showing off
- Quickies
- Strong partners
How to do it
The giver lies on their back with both knees drawn up.
The receiver squats astride the giver's hips, facing the giver's feet, with both feet flat on the floor.
Lean back against the giver's thighs and rest your hands on the giver's shins or your own knees.
Rise and lower using the legs, then switch to short, rolling movements when the thighs need a break.
The giver holds the receiver's hips to help with balance and tempo.
Tips
- Take breaks before the thighs shake; a fatigued squat is where slips happen.
- Turn the toes slightly outward if the knees feel pinched.
- Let the giver's thighs take some of the weight so the receiver is not holding the whole squat.