Kissing family

Forehead to Forehead

Sitting cross-legged, knees touching, foreheads resting together and hands held. Very little happens, and that is the point.

Free with a logbook. Sign up in under a minute.

Difficulty

EasyAthletic

Intimacy

PlayfulClose

Good for

  • Slow and sensual
  • Winding down
  • Eye contact

How to do it

  1. Sit cross-legged facing each other, close enough that your knees touch.

  2. Hold hands in the space between you.

  3. Lean in until your foreheads rest together.

  4. Close your eyes and breathe at the same pace.

Tips

  • Try matching your breathing for a minute.
  • It is a good way to reconnect before or after anything else.
  • Sit on cushions if your hips are tight.
All 8